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Scientists Had People Eat Tomato Paste For 3 Months. Their Brain Scans Looked Different. : ScienceAlert (opens in a new tab)
Scientists Had People Eat Tomato Paste For 3 Months. Their Brain Scans Looked Different. · 2026-09-09
Short answer
MixedMixed.
One claim goes further than the study. 3 other points were not covered by the paper.
- 2 supported
- 1 overstated
- 3 not covered
Checked against the study summary. The full text wasn't available, so some details couldn't be settled either way.
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The story
Scientists Had People Eat Tomato Paste For 3 Months. Their Brain Scans Looked Different. : ScienceAlert
Scientists Had People Eat Tomato Paste For 3 Months. Their Brain Scans Looked Different. · 2026-09-09
The story’s checkable claims.
Read the original story (opens in a new tab)NewsLink checks it
Mixed
One claim overstates the study. Two of six check out. Three claims the study doesn't address.
- 2 supported
- 1 overstated
- 3 not covered
The source study
Tomato Intake Improves Cognitive Performance and Modulates Functional Brain Networks in Healthy Adults: A Randomized Crossover Clinical Trial
Source layer
The 3 papers the story cites
Source study separated from background citations.
The research anchor for the report.
- The study this story reportspresented as the new finding
Tomato Intake Improves Cognitive Performance and Modulates Functional Brain Networks in Healthy Adults: A Randomized Crossover Clinical Trial
Antioxidants (Basel, Switzerland) · 2026
- Cited as backgroundmentioned without context
Congee Containing Carotenoids-Enriched Functional Ingredient from Tomato Improves Cognition, Serum α-Synuclein, Monoaminergic Function, and Gut-Brain Axis Functions in the Elderly Volunteers
Life · 2025
- Cited as backgroundpresented as earlier work
Effects of a mixed berry beverage on cognitive functions and cardiometabolic risk markers; A randomized cross-over study in healthy older adults
PLOS ONE · 2017
Evidence layer
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6 claims in this storyShowing all 6 claimsChoose a verdict to focus the list.
Claim 1 of 6OverstatedWhen 42 middle-aged adults ate 35 grams of tomato paste each day for three months, they showed enhanced selective attention and a slight boost in associative memory on cognitive tests.View evidenceHide evidence
As stated42 adults; 35 grams daily; 3 months
Why this verdict
The cognitive findings are supported: 42 participants completed the trial, tomato intake was associated with improved selective attention and a small associative-memory improvement over 3 months. However, the supplied abstract profile states the intervention dose as 0.5 g/kg body weight daily, not a fixed 35 grams for all participants, so the dosage/magnitude as stated outruns the available paper evidence.
Study evidence
Daily concentrated tomato paste intake improved selective attention compared with the lycopene-restricted control diet.Concentration performance +7.2 points; processing speed +8.3 points
“A randomized, two-period crossover trial (ClinicalTrials.gov: NCT05891977) was conducted in 47 healthy adults aged 40-55 years assigned to two 3-month interventions separated by a 1-month washout”
Claim 2 of 6Not coveredBrain scans among a smaller cohort of 14 participants reportedly showed tentative changes in connectivity across large-scale brain networks, but the imaging analysis was small, statistically underpowered, and used a more lenient threshold than the planned correction method.View evidenceHide evidence
As stated14 participants
Why this verdict
The abstract-level profile supports that resting-state fMRI found network-level connectivity changes. But the specific claims that the imaging subset had 14 participants, was statistically underpowered, and used a more lenient threshold than the planned correction method are not reported in the supplied abstract-depth profile.
Study evidence
Tomato intake was associated with reduced connectivity in frontoparietal and auditory resting-state networks compared with the control diet.
“...and resting-state functional magnetic resonance imaging (fMRI).”
Claim 3 of 6Not coveredThe trial was unblinded, so the authors could not fully rule out that participants' knowledge of their diet affected motivation or effort on cognitive tests.View evidenceHide evidence
Why this verdict
The supplied abstract-depth profile says blinding details were not provided in the abstract. Therefore the claim that the trial was unblinded and that expectancy, motivation, or effort effects could not be fully ruled out cannot be verified from the supplied paper profile.
Study evidence
Daily concentrated tomato paste intake improved selective attention compared with the lycopene-restricted control diet.Concentration performance +7.2 points; processing speed +8.3 points
“A randomized, two-period crossover trial (ClinicalTrials.gov: NCT05891977) was conducted in 47 healthy adults aged 40-55 years assigned to two 3-month interventions separated by a 1-month washout”
Claim 4 of 6Not coveredThe study authors conclude that tomato consumption may support cognitive function and modulate brain connectivity in healthy middle-aged adults, but the article stresses that larger, longer-term trials are needed and that no study has yet proved cause and effect.View evidenceHide evidence
Why this verdict
The authors’ cautious conclusion that tomato consumption may support cognitive function and modulate brain connectivity is supported by the abstract-level discussion. However, the added statements that larger, longer-term trials are needed and that no study has yet proved cause and effect are not directly verifiable from the supplied abstract-depth profile.
Study evidence
Daily concentrated tomato paste intake improved selective attention compared with the lycopene-restricted control diet.Concentration performance +7.2 points; processing speed +8.3 points
“A randomized, two-period crossover trial (ClinicalTrials.gov: NCT05891977) was conducted in 47 healthy adults aged 40-55 years assigned to two 3-month interventions separated by a 1-month washout”
Study evidence
Tomato intake was associated with reduced connectivity in frontoparietal and auditory resting-state networks compared with the control diet.
“...and resting-state functional magnetic resonance imaging (fMRI).”
Claim 5 of 6SupportedA new randomized clinical trial suggests that a tomato intervention might affect cognitive outcomes in healthy adults.View evidenceHide evidence
Why this verdict
The abstract-level profile supports that this was a randomized two-period crossover clinical trial in healthy adults aged 40–55 and that tomato paste intake was associated with improved cognitive measures. The story’s hedged wording, 'suggests' and 'might affect,' is appropriately cautious.
Study evidence
Daily concentrated tomato paste intake improved selective attention compared with the lycopene-restricted control diet.Concentration performance +7.2 points; processing speed +8.3 points
“A randomized, two-period crossover trial (ClinicalTrials.gov: NCT05891977) was conducted in 47 healthy adults aged 40-55 years assigned to two 3-month interventions separated by a 1-month washout”
Claim 6 of 6SupportedResearchers in Spain investigated how a single tomato intervention impacts the cognitive outcomes of healthy adults.View evidenceHide evidence
Why this verdict
The paper’s stated primary contribution was to determine whether daily concentrated tomato paste intake improves cognitive performance compared with a lycopene-restricted control diet in healthy middle-aged adults. Although 'impacts' is somewhat stronger wording, a randomized intervention trial can investigate intervention effects, and the claim is broadly aligned with the abstract profile.
Study evidence
Daily concentrated tomato paste intake improved selective attention compared with the lycopene-restricted control diet.Concentration performance +7.2 points; processing speed +8.3 points
“A randomized, two-period crossover trial (ClinicalTrials.gov: NCT05891977) was conducted in 47 healthy adults aged 40-55 years assigned to two 3-month interventions separated by a 1-month washout”
Context layer
What the story left out
Important study details the story did not include.
Intervention and comparator: daily concentrated tomato paste at 0.5 g/kg body weight versus a lycopene-restricted control diet, with 3-month periods and a 1-month washout.
The story reflects a 3-month tomato-paste intervention but states a fixed 35 g/day dose and does not reflect the weight-based dosing, lycopene-restricted control diet, crossover comparator, or washout.
From randomized two-period crossover trial
Reported cognitive effect sizes: selective-attention concentration performance +7.2 points, processing speed +8.3 points, and associative memory +0.8 points.
The story conveys the direction and relative smallness of the memory result but does not report the paper’s specific attention effect sizes or the +0.8 point memory estimate.
From randomized two-period crossover trial
Plasma lycopene was measured as an exposure marker, but the abstract does not report its between-period change or values.
The story does not mention plasma lycopene measurement or the absence of reported plasma lycopene results in the abstract.
From randomized two-period crossover trial
General limitations: small number of completers, age restriction to 40–55 years, and lack of abstract-reported p-values, confidence intervals, or detailed randomization and analysis methods.
The story mentions that larger studies are needed and identifies the middle-aged adult population, but it does not clearly present the age restriction as a generalizability limitation or discuss the abstract-level absence of p-values, confidence intervals, and detailed analytic methods.
From randomized two-period crossover trial; randomized two-period crossover trial; Randomized crossover trial with resting-st
Crossover-specific and diet-control limitations: the abstract does not provide details on adherence, blinding, diet-control specifics, carryover, or sequence effects.
The story mentions unblinding and expectancy/effort concerns, but those specific claims are not verifiable from the abstract profile. It does not reflect the abstract-profile limitations around adherence, diet-control specifics, carryover, or sequence effects.
From randomized two-period crossover trial; randomized two-period crossover trial; Randomized crossover trial with resting-st
5 things the story did carry across
- Randomized two-period crossover design in healthy adults aged 40–55, with 47 enrolled and 42 completers.
- Primary cognitive findings: tomato intake was associated with improved selective attention and a small improvement in associative memory.
- Biomarker finding: plasma BDNF showed a borderline increase with tomato intake, with mean difference 15.2 ng/mL.
- Resting-state fMRI reported network-level connectivity changes, including reduced connectivity in frontoparietal and auditory networks during the tomato period and dorsal-attention-network reductions during the control period.
- Abstract-level fMRI limitations: acquisition, preprocessing, connectivity metrics, statistical thresholds, effect sizes, and correction details are not provided; modest sample size may limit neuroimaging power.
Study layer
Study at a glance
Scan the study first. Expand only the parts you want to inspect.
Pieces of work
3
Evidence read
study summary
Lead result
human in vivo
1Lead resulthuman in vivoDetermine whether daily concentrated tomato paste intake improves cognitive performance compared with a lycopene-restricted control diet in healthy middle-aged adults (randomized 2-period crossover).randomized two-period crossover trialExpandCollapse
In plain English
Randomized two-period crossover trial (n=47 enrolled, 42 completed) in healthy adults aged 40–55 comparing daily concentrated tomato paste (0.5 g/kg body weight) for 3 months versus a lycopene-restricted control diet, with a 1-month washout. Tomato intake was associated with improvements in measures of selective attention and associative memory, a borderline increase in plasma BDNF, and changes in resting-state functional connectivity.
Key findings
- Daily concentrated tomato paste intake improved selective attention compared with the lycopene-restricted control diet.Concentration performance +7.2 points; processing speed +8.3 points
- Tomato intake improved associative memory performance.+0.8 points
“A randomized, two-period crossover trial (ClinicalTrials.gov: NCT05891977) was conducted in 47 healthy adults aged 40-55 years assigned to two 3-month interventions separated by a 1-month washout”
What this piece can’t prove
- Participant age restricted to 40–55 years, limiting generalizability to other age groups.
- Abstract does not report statistical significance values, confidence intervals, or detailed methods for randomization and analysis.
2 further details could not be confirmed from the summary.
2human in vivoAssess whether tomato paste intake alters circulating biomarkers plausibly linked to cognition (plasma lycopene exposure and plasma BDNF).randomized two-period crossover trialExpandCollapse
In plain English
Randomized two-period crossover trial in healthy middle-aged adults measured plasma lycopene (exposure) and plasma BDNF (putative mechanistic biomarker) after 3-month periods of daily concentrated tomato paste versus a lycopene-restricted control diet. Plasma BDNF showed a reported borderline increase with tomato intake (mean difference 15.2 ng/mL). The abstract lists plasma lycopene as a measured endpoint but does not report its between-period change or values.
Key findings
- Plasma BDNF showed a borderline increase during the tomato paste intervention compared with control (mean difference 15.2 ng/mL as reported in the abstract).mean difference 15.2 ng/mL
- Plasma lycopene was measured as an exposure marker in the trial but the abstract does not report the between-period change or values for plasma lycopene.
“Cognitive performance was evaluated ... alongside plasma lycopene and BDNF”
What this piece can’t prove
- Abstract does not report plasma lycopene results, limiting assessment of exposure confirmation.
4 further details could not be confirmed from the summary.
3human in vivoExplore whether tomato paste intake modulates resting-state functional brain connectivity networks on fMRI, compared with control diet.Randomized crossover trial with resting-state fMRIExpandCollapse
In plain English
In a randomized two-period crossover trial in healthy middle-aged adults, resting-state fMRI was used to compare functional brain network connectivity after daily concentrated tomato paste consumption versus a lycopene-restricted control diet. The trial (47 enrolled, 42 completers) reported network-level connectivity changes: tomato intake was associated with reduced connectivity in frontoparietal and auditory networks, whereas the control period showed reductions in the dorsal attention network.
Key findings
- Tomato intake was associated with reduced connectivity in frontoparietal and auditory resting-state networks compared with the control diet.
- During the control (lycopene-restricted) diet period, reductions were observed in the dorsal attention network.
“...and resting-state functional magnetic resonance imaging (fMRI).”
What this piece can’t prove
- Abstract provides only high-level descriptions of fMRI results without imaging acquisition, preprocessing, analytic methods, or statistical details.
- Sample size is modest (47 enrolled, 42 completers), which may limit power for neuroimaging analyses.
1 further detail could not be confirmed from the summary.
Method layer
NewsLink found the paper. Tessa takes you deeper.
NewsLink checks the story. Tessa is where you inspect the paper, authors, evidence, and research context.
Open the paper in Tessa
Tomato Intake Improves Cognitive Performance and Modulates Functional Brain Networks in Healthy Adults: A Randomized Crossover Clinical Trial
Antioxidants (Basel, Switzerland) · 2026
Why this one
Near certain
NewsLink found the paper. Tessa is where you inspect it deeply.
Papers considered
The selected paper, plus nearby candidates.
PubMed, Europe PMC, Crossref · 17 candidate papers
Tomato Intake Improves Cognitive Performance and Modulates Functional Brain Networks in Healthy Adults: A Randomized Crossover Clinical Trial
Antioxidants (Basel, Switzerland) · 2026 · PubMed, Europe PMC, Crossref
Congee Containing Carotenoids-Enriched Functional Ingredient from Tomato Improves Cognition, Serum α-Synuclein, Monoaminergic Function, and Gut-Brain Axis Functions in the Elderly Volunteers
Life · 2025 · Crossref
Effects of a mixed berry beverage on cognitive functions and cardiometabolic risk markers; A randomized cross-over study in healthy older adults
PLOS ONE · 2017 · Crossref
Resting-State Memory Consolidation in Attention-Deficit/Hyperactivity Disorder
2025 · Crossref
Functional Connectivity in Glioma patients using Resting State fMRI: Effect on Default Mode and Attention Networks
2020 · Crossref
Exploring attention in the bilingualism continuum: A resting-state functional connectivity study
2021 · Crossref
And 11 more candidates considered.